Sunday, June 20, 2010

hello, my name is Kim and I'm a junk-food-aholic

Wean Yourself Off Processed Foods in 7 Steps

Just saw this awesome article which describes what I've been thinking and trying to do in my own family. It's definitely a work in progress, because convenience foods are so.....well, convenient. It's all about eating healthier by eating REAL foods and getting away from high fat, high sugar and high salt content. Of course, I had french fries at lunch.

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